by GTC Staff | Feb 1, 2019 | Health
Winter is a hard season to stay active. Days are short, weather is cold and motivation is lacking. Not to mention the indulgence of holiday treats makes us feel sluggish. Luckily for us though, we live in such an active environment which eases the difficulty of the...
by GTC Staff | Jan 15, 2019 | Health
In our last blog we talked a bit about how to maintain health through eating with moderation and meal prepping. At the end of the blog I talked a bit about how a good diet should be plant based. In this blog I wanted to talk a little bit about how we should go about...
by GTC Staff | Jan 1, 2019 | Health, Non-Profit
Here at GoodTurn Cycles we are much more than just a standard sales focused bike shop. If you didn’t already know, we are a nonprofit social enterprise dedicated not only to helping people achieve better health, but also to providing job training to young...